Do you find yourself listening to a voice in your head that keeps on saying "you are not good enough", "you keep on gaining weight", "you're not looking good", "you're not doing it right"? These are only some of the many voices that keep on bothering in a person's mind who feels like getting trapped in an unknown place within their own self. If you are one of those that I'm talking about, don't worry. “You are not aloneâ€.
