When the situation is consistently making you feel exhausted emotionally, physically, or spiritually, take it as a serious ground for letting go. And if most of the time you feel alone, disrespected, or unheard, guys, you should definitely stop. You can't always be like that. You don't deserve to stay and suffer in that kind of situation.
In the hustle of daily life, it’s easy to get caught up in the noise, distractions, and constant movement. But sometimes, the most powerful thing we can do is simply
Learning to unlearn is the highest level of learning. Unlearning something is far more complicated than learning something new. It is widely accepted that learning to unlearn such aspects of
Today, I had dinner a little earlier than normal. I had been busy all day and decided to lay in bed and sleep as soon as I finished my meal.
Sugar plays a significant role in our struggle to lose weight. As I looked back at what I ate last week, I realized that I couldn't stop eating candy!
How do you celebrate your life? Do you even appreciate your life? Nowadays, I notice that people are quickly irritated in their daily lives. And when faced with basic challenges,
Growing up, I was never the kind of girl who wore make-up every day. I love those girls who look so beautiful when they wear make-up.
Do you feel like you have the energy to get up from your bed every morning? Are you feeling hopeless from trying to do certain things you really want but
Let's cultivate the kindness within you, my friend. Once in a while, little by little, day by day. The moment you wake up each day, practice kindness. Until it become a part of your system.
