All of us will agree that not all tears are caused by pain, sadness, anger, or any sort of negative emotions. Sometimes, overwhelming happiness even loves or peace will let your tears flow down your face freely. Those are the "happy tears". The unstoppable precious thing that you have to treasure.
Let's cultivate the kindness within you, my friend.
Once in a while, little by little, day by day.
The moment you wake up each day, practice kindness.
Until it become a part of your system.
Love is everything one needs. Don't forget to love yourself all the time. By simply combing your hair even if you stay at home or dressing beautifully even if you go to the grocery store. You need to love yourself even in the simplest possible manner. Once you get used to doing it every day, you will find it easy to do simple things with love!